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Essential Oil Safety: No More Guessing, Just Easy Peasy Tips!
Essential oils have transformed wellness routines, and it's easy to see why. These fragrant substances offer various benefits, from...
Jona Valdez
Jan 19, 20253 min read


My Final Paper
Jóna K. Valdez 26/02/2020 Aromatherapy Certification Program Final Research Paper The Guide to Safety Why to use hydrosols in place of...
Jona Valdez
Mar 5, 202012 min read


Travels, springtime, growing, and harvest pt.1
The year looked promising, we were planning to go to the Philippines with our extended family, and it looked like it was gonna become a...
Jona Valdez
Aug 9, 20193 min read


From the old into the new
Happy New Year! Last year I started a few things, I enrolled in an online study to become a certified aromatherapist. I was hoping to...
Jona Valdez
Jan 9, 20192 min read


Snot, coughs, and travels.
Since last I posted we have travelled to San Diego to attend a wedding, a double wedding at that. My sister in-law and our niece decided...
Jona Valdez
Nov 9, 20182 min read


The Change of seasons
Now that we’ve entering into the colder months we need to start preparing for what comes with it. Colds and the flu, stiff joints, aches...
Jona Valdez
Oct 16, 20182 min read


My garden
Winter is quickly approaching and my vegetable garden will soon die. I love being able to walk into the backyard and pick some veggies to...
Jona Valdez
Oct 7, 20181 min read


Case Studies :!
So I just finished Lesson 3, I have now learned about monoterpenes, monoterpenols, sesquiterpenes, sesquiterpenols. Possible drug...
Jona Valdez
Oct 1, 20181 min read


A little break
Now we have started school, both at home and outside of the home, things are getting busy. We’ve been doing some school here and there,...
Jona Valdez
Sep 20, 20181 min read


Tired but determined :)
So my oldest decided to finish high school at a charter school rather than at home. He doesn’t have his driver’s license yet, about...
Jona Valdez
Aug 22, 20182 min read


Trying to get back into it.
Being a wife, mother to 5 kids and home schooling them can take up a lot of time. But beginning of this year I decided to sign up for...
Jona Valdez
Aug 14, 20182 min read


The Journey Begins
Thanks for joining me! This is a very new thing for me, writing and sharing the things that I’m doing and what I’m involved in. I usually...
Jona Valdez
Aug 2, 20181 min read
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